Nutrition Class Notes

Nutrition Class Notes

The Dietary Guidelines for Americans is an excellent resource for all of us to help us make sure we are getting the vital nutrients we need to maintain our health.

The Dietary Guidelines for Americans, 2020-2025 provides advice on what to eat and drink to meet nutrient needs, promote health, and help prevent chronic disease.

This edition of the Dietary Guidelines is the first to provide guidance for healthy dietary patterns by life stage, from birth through older adulthood, including women who are pregnant or lactating.

Wishing you all my best,

Founder, CenterPoint Radiation Oncology

Certificate from Stanford

How do you talk to your patients about nutrients in regards to your specialty?


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Featured Workshop


Digital Marketing Workshop for Physicians

September 28, 2022


Join me and digital agency Citrus Studios as we share the latest on Digital Marketing for Physicians!


New Insurance Plan

CenterPoint Radiation Oncology has contracted with a new insurance plan: OmniCare Medical Group. This will offer your patients more options for their care!

If there are any other insurance plans you’d like us to contract with, please let us know!



Most of us believe that we will finally feel satisfied and content with our lives when we get the good news we have been waiting for, find a healthy relationship, or achieve one of our personal goals. However, this rarely happens. Good fortune is often followed by negative emotions that overtake us and result in destructive behaviors. “I don’t deserve this,” “this is too good to be true,” or any number of harmful thought patterns prevent us from experiencing the joy and satisfaction we have earned.


It really is true that what we eat matters to our health. This is such an important subject that I invited an expert to join me today on the show: Melinda Penny-Washington, a registered dietitian, nutritionist, and transformation coach. You will get to hear about how nutrition can help in the fight against cancer as she shares her passion for bringing a mind shift into the understanding of health and wellness.

Please share with your patients!